Hi, I’m Carmen Lennox. I am a registered and qualified nutritional therapist. (DipNT, ANP)

I take a holistic, naturopathic approach to your health and nutrition. Looking at your body as a whole and working to support all the systems within the body. Each plan will be tailored to what your body needs alongside any goals you may have.

My aim is to make eating not only as nutritious as it can be for your body but also as enjoyable as it can be. Removing any confusion and fuss about what to eat. Each plan comes with a personalized handbook full of recipes, nutritional information, lifestyle tips and other information that will not only help you carry out your plan but making as easy and fun as possible.

Common goals and conditions that can be supported nutritionally:

• Weight loss and weight gain

• Improving eating habits

• IBS and other gastrointestinal conditions

• Food intolerances

• Skin health

• Type 2 diabetes

• Sugar cravings

• High blood pressure

• Hormonal health (menopause, PCOS, etc.)

Nutritional consultations are now online only via a video consultation or phone call. International clients are also welcome, please let me know if you are from outside the U.K.

If you are unsure about whether a nutritional consultation will benefit you - you can check the FAQ page or contact me to book in for a free 15 minute consultation.