+ plan feedback appointment
Cost of consultation: £100.00
This is where we will spend an hour going through how each of your systems work within your body. This will create a picture of how your body is functioning as a whole. The questions are in depth and will give us an opportunity to delve in deeper as to why you may be experiencing the symptoms/conditions that you are looking to support.
I will also send you a food diary and health questionnaire in advance to your initial consultation. The food diary isn’t there for me to judge how you are eating, rather giving me a snapshot as to what your daily habits are as well as highlighting areas where you may be missing key nutritional components. The health questionnaire helps me to pinpoint my questions in the initial consultation, really delving into how and why you are functioning as you are.
Using the information gathered from your food diary, health questionnaire and consultation, I will take 2-3 days to create your plan using evidence based research.
Once I have finished your new plan, we will have a plan feedback appointment (30 minutes in duration) where we will go through your personalized plan together. Making sure that you understand it and have the opportunity to ask any questions. To help support your plan you will also have a personalised handbook full of recipes and tips. If appropriate, you will also receive supplement recommendations.
We will also discuss your recommended plan duration and also functional tests referrals if we feel that further testing is needed.
+ plan feedback appointment
Cost of Follow ups: £75.00
Depending on your plan, this will be 4-8 weeks after the initial consultation. This appointment will last 30 minutes and give us an opportunity to see how the plan has worked for you. We can also discuss any new goals or symptoms that you may want to address. As well as reviewing any test results that may have come through.
Similar to the initial, I will take a day to review your plan and make any necessary updates. Follow ups are important to ensuring that your plan is not only effective but keeping inline with your goals and adapting to how you are currently functioning.
In your plan feedback appointment (15 minutes), we will go through your updated plan together - making sure you understand why each element of your plan is necessary and working to tackle any possible obstacles.
If you have any questions or queries, please don’t hesitate to reach out via the form below